Matanda epamubhedha, inowanzonzi njanji dzemubhedha, inowanzoshandiswa kuchengetedza kuchengetedzwa kwevanhu, kunyanya vakwegura.Asi mubvunzo ndewokuti, "Mibhedha yakachengetedzeka kune vanhu vakuru?"Inoramba iri musoro wenhaurirano pakati penyanzvi nevanochengeta.Ngationgororei zvakanakira uye njodzi dzinogona kuitika dzekushandisa njanji dzemubhedha mukuchengeta vakuru.
Njanji dzepamibhedha dzakagadzirirwa kudzivirira kudonha netsaona uye kupa rutsigiro kune vanhu vane dambudziko rekufamba kana kushandura nzvimbo pamubhedha.Vanoita sechipingamupinyi chemuviri, kubatsira varwere kugara pamubhedha uye kuderedza dambudziko rekudonha kunogona kutungamirira kukukuvara kwakakomba.Kune vanhu vakwegura vane mamiriro ezvinhu akadai seArthritis, kushaya simba kwemhasuru kana matambudziko ekuenzanisa, matanda emubhedha anogona kupa kugadzikana uye kuchengeteka, zvichiita kuti vafambe uye vatendeuke vasingatyi kudonha.
Zvisinei, pakushandisa mbariro dzemibhedha kune vakwegura, zvakakosha kufunga dzimwe nzira dzekuchengetedza.Chokutanga pane zvose, njanji yemubhedha inofanira kuiswa nenzira yakarurama uye yakasimba kuti ive nechokwadi chokuti haina kusununguka uye isina kugadzikana.Tarisa kupfeka nguva dzose, sezvo njanji dzakakuvadzwa dzinogona kuisa njodzi huru yekukuvara.Pamusoro pezvo, kureba kwenjanji yemubhedha kunofanirwa kugadziridzwa zvinoenderana nezvinodiwa nemunhu kuti adzivise kubatwa kana kubatwa.
Rimwe dambudziko rine chekuita nematanda emibhedha nderekuti anogona kudzvanywa kana kudzipwa.Nepo mabara emubhedha akagadzirirwa kuchengetedza vanhu, dzimwe nguva vakweguru vanogona kubatwa pakati pemabhawa kana pakati pematiresi nemabhawa.Kuti kuderedze njodzi iyi, njanji dzemubhedha dzine maburi ari pasi pehupamhi hwemusoro wemunhu dzinofanira kudziviswa.Izvo zvakakoshawo kuve nechokwadi chekuti metiresi yakanyatsoiswa mukati memubhedha furemu kuderedza mukana wekunamira.
Tichitarisa mabhenefiti nenjodzi, zvakakosha kuyera mamiriro emunhu uye kubvunza nyanzvi yezvehutano usati waisa njanji dzemubhedha muchirongwa chekuchengeta chemunhu akura.Vamwe vanhu vanogona kubatsirwa zvakanyanya nemabhawa emibhedha, nepo vamwe vangasaada uye vangatozviona achiganhurira.Kufamba kwemunhu, kugona kwekuziva, uye mamiriro ekurapa chaiwo anofanira kuverengerwa pakuita sarudzo.
Muchidimbu,mubhedhainogona kuva chishandiso chakakosha chekuvandudza kuchengetedzwa uye kugara zvakanaka kwevanhu vakura.Kana yakashandiswa zvakanaka uye nekuchenjerera, vanogona kuderedza zvakanyanya njodzi yekudonha uye kupa rubatsiro.Nekudaro, kuisirwa kwakakodzera, kuchengetedza uye kutariswa kwezvido zvega zvega zvakakosha kuti uve nechokwadi chekushandiswa kwakachengeteka kwesimbi dzemubhedha.Pakupedzisira, sarudzo yekushandisa bhawa yemubhedha inofanira kuitwa mukubvunzana nenyanzvi yezvehutano uye tichifunga nezve yakasarudzika mamiriro uye zvido zvevakuru.
Nguva yekutumira: Nov-09-2023