Zvakanaka here kugara muwiricheya zuva rese?

Kune vanhu vanoda mawironi pawhemoir, kuve muwiricheyaZuva rese rinoratidzika kunge risingadzivisiki. Nekudaro, zvakakosha kufunga nezve zvinogoneka pane hutano hwese uye hutano. IYO WHELCHAVELILS INOGADZIRA Tsigiro Yakatsigirwa uye Rusununguko rwekufamba kwevanhu vazhinji, vakagara kwenguva yakareba nguva dzinogona kuve nekukanganisa kwakashata mumuviri.

Chimwe chezvinetso chakanyanya kukosha nekuve muwiricheya zuva rese ndipo pekugona kudzvinyirira maronda, anozivikanwa seBedsoores. Izvi zvinokonzerwa nekugara uchimanikidzwa pane zvakananga zvikamu zvemuviri, kazhinji chiuno, mabhureki, uye kumashure. Vhiri vashandisi vari panjodzi yepamusoro yekukudziridza kumanikidzwa maronda nekuda kwekugara uchionana nechigaro. Kuti izvi zvidzivirire izvi zvichiitika, kugara uchiongorora, uchishandisa kusimbisa maPs ekuyamura, uye kuchengetedza ganda rakanaka kweganda kwakakosha.

Uye zvakare, kugara kwenguva yakareba yenguva kunogona kukonzera kusindimara kwemasuru uye atrophy, pamwe nekudzikira kwekutenderera kweropa. Izvi zvinogona kutungamira kusagadzikana, kurasikirwa kwesimba remasuru uye kuderera muhutano hwese hwepanyama. Izvo zvakakosha kuti vashandisi vengaridzira vaite zviitiko zvekuita zvepanyama uye vafambe kuti varwise mhedzisiro yekugara kwenguva refu.

Paunenge uchifunga nezvemhedzisiro yekugara muwiricheya zuva rese, zvakakoshawo kuongorora kunaka uye kurongeka kwewiricheya pachayo. Wiricheya yakagadzirwa, yakanyatsogadzirirwa inopa rutsigiro rwakakwana uye nyaradzo inogona kubatsira kudzikisira mamwe mikana isina kunaka yekugara kwenguva yakareba yenguva yakareba. Apa ndipo panowanikwa basa refakiti rine mbiri yevawirirani vanova vakakosha. Wiricheya yemhando yemhando yakagadzirwa nefekitori inoshamisa inogona kuve nehunyanzvi hwakakosha pane hwakazara nyaradzo uye kugara zvakanaka kwemushandisi.

Pakupedzisira, nepo vhiri muchishandiso chakakosha kuvanhu vazhinji, zvakakosha kuti uzive nezve njodzi dzinogona kuitika dzekugara kwenguva refu. Kufamba nguva nenguva, kurongeka kwakakodzera uyeWiricheya yakagadzirwa zvakanakaZvese zvinogona kutungamira kune hutano hwakanaka uye hwakagadzikana hwakasununguka kune vashandisi vengarava.