Vanhu vazhinji vakwegura vane hutano husina kunaka uye mabasa asina kunaka. Vanoda rutsigiro. Kune vakwegura, madondoro anofanira kunge ari zvinhu zvinonyanya kukosha kune vakwegura, izvo zvinogona kunzi ndeimwe "shamwari" yevakwegura.
Nhungamiro yakakodzera inogona kubatsira vakwegura zvakanyanya, asi kana uchida kusarudza nhungamiro chaiyo, kune nzvimbo dzakawanda dzekuteerera. Ngationei.
Kune nzira dzakasiyana-siyana dzekushandisa mawiricheya dziripo pamusika kune vakwegura vane mafambiro mashoma. Nekutsvagurudza kudiki, chigaro chitsva chinogona kuwedzera kuzvimiririra kwemushandisi uye kuvandudza hupenyu hwavo.
1. Madondoro anonyanya kushandiswa evakwegura ari mumaoko, anogona kuvandudza kuenzana nekudzika nzvimbo inotsigira, anogona kuderedza huremu hwemakumbo epasi ne25%, akakamurwa kuita matanda ane tsoka imwe chete nematanda ane makumbo mana. Matanda etsoka imwe chete akareruka, uye kugadzikana kwacho hakuna kusimba, nepo matanda ane makumbo mana akatsiga, asi nzvimbo inotsigira yakafara, uye hazvina kunaka kukwira nekudzika masitepisi. Akakodzera osteoarthritis isina kusimba, matambudziko ekuenzanisa zvishoma, uye kukuvara kwemakumbo epasi.
2. Ruoko rwehumaCrutchinozivikanwawo seLofstrand Crutch kana kuti Canadian Crutch, iyo inogona kuderedza huremu hwe70% yemakumbo epasi. Chimiro ichi chinosanganisira ruoko rweruoko nemubato patsvimbo yakatwasuka. Chakanakira ndechekuti chifukidziro cheruoko chinogona kuita kuti kushandiswa kweruoko kuve kusingagumi uye kuri nyore kugadzirisa. Chinobvumira mabasa ekukwira. Kugadzikana hakuna kunaka sekwahapwa. Yakakodzera kushaya simba kwemakumbo epasi erutivi rumwe kana maviri, uye makumbo epasi haagone kutakurwa mushure mekuvhiyiwa, uye avo vasingagoni kufamba vachichinjana netsoka dzavo dzekuruboshwe nedzerudyi.
3. Chivharo chegokoramadondoroZvinonziwo nzira yekusimbisa muviri. Inonyanya kushandiswa nevarwere vane makumbo akatyoka, mabvi, uye zvigunwe, izvo zvinogona kuderedza huremu hwemakumbo ezasi ne70%. Zvakanakira ndezvekuvandudza kuenzana uye kugadzikana kwemativi, kupa kufamba kunoshanda kune vanoisa zvinhu zvishoma, zviri nyore kugadzirisa, zvinogona kushandiswa pakuita mabasa ekukwira masitepisi, uye kugadzikana kwemativi kuri nani pane ruoko rwemberi. Dambudziko nderekuti inoda mapoinzi matatu kuti itsigire paunenge uchishandisa axillary. Hazvina kunaka kuishandisa munzvimbo yakamanikana. Pamusoro pezvo, vamwe varwere vanowanzo shandisa rutsigiro rwehapwa pavanenge vachishandisa hapwa, saka zvinogona kukonzera kukuvara kwetsinga dzehapwa. Kutenderera kweaxillary kwakafanana nekweruoko rwemberi.
Kune vanachiremba vari muDhipatimendi reKurapwa, zvatinokurudzira murwere kuti arapwe achifamba. Kana varwere vachida kushandisa madondoro kuti vabatsire kufamba panguva yekurapwa, nzira yekushandisa madondoro inoda kudzidza. Ngatitaurei nezvepfungwa huru kutanga. Pakufamba uri wega, madondoro anofanira kunzwisiswa nedivi rakasiyana regumbo rinorwara. Izvi zvinowanzoregeredzwa nevarwere nevemhuri, zvichikonzera migumisiro yakaipa.
Kana uchishandisatsvimbo yetsvimbo, pane matanho maviri ekudzivirira anofanira kusimbiswa: huremu hwemuviri hunofanira kudzvanywa pachanza panzvimbo pehapwa. Kana makumbo ekumusoro asina kukwana, hazvikurudzirwi kushandisa chifambiso chetsoka kana wheelchair; Deredza njodzi yekudonha kune vakwegura inzira yakakosha.
Nguva yekutumira: Nyamavhuvhu-29-2022